Join Caron for this three-part workshop series to challenge your practice and get outside of your comfort zone! These workshops will help you overcome your fears by building a foundation for strengthening your core, backbending, arm balancing, getting upside down, and breaking the fundamentals into easy steps. 

Sign up for one or for all three!

• Fuel Your Core - Bring awareness to your core in each posture and explore how tapping into that strength from within can help you achieve any pose
• Open Your Heart - Create freedom in the heart and learn proper alignment for exploring deeper backbends with variations and modifications as needed
• Find Your Wings - Explore the basics of arm balances and inversions by tapping into a combination of core strength and trust to find your balance