Interested in taking your vinyasa to the next level? Want to spice up our all levels classes? This workshop is for you! Join Caron for a 2 hour class breaking down where, when and how to sprinkle in advanced asana in Highland Yoga's All Levels Heated Vinyasa classes. We will focus on a little bit of everything--arm balances, inversions, backbends, and more! You'll leave with some great tools to help strengthen and intensify your practice.
Although we recommend that students have yoga experience for this workshop, students need not consider themselves "advanced" yogis to participate. This is for anyone looking to take their practice to the next level.